Nordic

Whether in skating or classic (diagonal step) - everyone gets their money's worth. The well-groomed 40km trail network in Hindelang-Oberjoch is the ideal prerequisite for our courses, to successfully learn the right technique at every level.

Group lessons:

Classic: Tuesday at 13.15 - 15.15 h

Skating: Saturday at 13.15 - 15.15 h

Private lessons at any time by appointment

Group courses take place from 3 participants

Minimum age 7 years

Prices

Booking:

You can book our courses by phone (08324 / 8787), by email (info@skischule-ostrachtal.de) or online via our shop:

BOOK ONLINE

Beginner

Requirements

Cross-country skiers without previous knowledge
anxious returnees

Course contents and learning objectives

First experience with the equipment
Moving in the plane
Slightly uphill and downhill
Safe stopping, braking and steering
Experiences in nature and snow

Intermediate

Requirements

Safe running and braking

Course contents and learning objectives

Economic running style
Simple running techniques
Basics of sliding
From cruising to classic running
Controlled descents on the trail

Advanced

Requirements

Safe behavior on trails and with skis

Course contents and learning objectives

Tours on the cross-country ski
Versatile running techniques
Stable one-leg gliding
Fluid moving on climbs
Fast and safe Descents

Expert

Requirements

Athletic running on the trail

Course contents and learning objectives

Race-oriented technical variations
Technique optimization and motion analysis
Intense, Athletic running
Tactical behavior on the trail
Optimal technique change