Nordic

Whether in skating, classic (diagonal step) or Nordic Cruising - everyone gets their money's worth. The well-groomed 40km trail network in Hindelang-Oberjoch is the ideal prerequisite for our courses, to successfully learn the right technique at every level.

 

Beginner group lessons always start on Tuesdays and Saturdays (Morning Classic, Afternoon Skating)

Private lessons at any time by appointment

Group courses take place from 3 participants

Minimum age 8 years

Begginer

Requirements

  • Cross-country skiers without previous knowledge
  • anxious returnees

Course contents and learning objectives

  • First experience with the equipment
  • Moving in the plane
  • Slightly uphill and downhill
  • Safe stopping, braking and steering
  • Experiences in nature and snow

Intermediate

Requirements

  • Safe running and braking

Course contents and learning objectives

  • Economic running style
  • Simple running techniques
  • Basics of sliding
  • From cruising to classic running
  • Controlled descents on the trail

Advanced

Requirements

  • Safe behavior on trails and with skis

Course contents and learning objectives

  • Tours on the cross-country ski
  • Versatile running techniques
  • Stable one-leg gliding
  • Fluid moving on climbs
  • Fast and safe Descents

Expert

Requirements

  • Athletic running on the trail

Course contents and learning objectives

  • Race-oriented technical variations
  • Technique optimization and motion analysis
  • Intense, Athletic running
  • Tactical behavior on the trail
  • Optimal technique change

Price overview courses 2017/2018

Cross-country skiing (one course day equals 2 hours)
1 day2 days3 days
€ 40,-€ 70,-€ 95,- 

Course times (daily): Classic 10.00 - 12.00 hrs Skating 13.15 - 15.15 hrs

Prices ski rental

Cross-country skiing1 day2-3 daysfrom 4 days
Set (Skating/ Classic)€ 20,-€ 18,-€ 16,-
Depot
for 2 persons€ 6,-für 4 persons€ 12,-  
  • Set = Ski, shoe and poles
  • Rental without shoes - € 3,- / day
  • Against breakage and damage a compulsory nominal charge of 10% of the rent tariff is raised. Theft is not insured